Our Trainers

Fitness has always been a defining part of Brett's life. He began competitive swimming at six years old and continued through college, developing a deep understanding of discipline, mental fortitude, and hard work. After his athletic career ended, Brett experienced firsthand how closely physical and mental health are connected. He gained more than 40 pounds and struggled with depression and low self-esteem before deciding to make a change. Returning to the gym reignited the drive he had once felt as an athlete and ultimately led him to the healthiest place of his life—physically, mentally, and spiritually. That transformation now serves as the foundation of how he coaches others. As a Master Trainer serving the West Metro, Brett brings a high standard of expertise and personalized support to every client. He holds NASM credentials in personal training, corrective exercise, and nutrition coaching. Whether you are pursuing greater performance, returning to fitness after time away, or training for long-term health and longevity, Brett will meet you where you are and help you move forward with confidence.

Mary Omann is a chiropractor, marathoner, and sports performance coach passionate about helping people move with strength and confidence. Through her clinical experience treating athletes and active individuals, she recognized a common gap: many people are medically cleared after rehab but still don't feel ready to return to the gym or the activities they love. Her coaching bridges that gap by focusing on safe, progressive strength training that rebuilds confidence, restores performance, and reduces the risk of re-injury. While she specializes in return-to-activity programming, Mary works with clients of all fitness levels, providing individualized strength and conditioning programs designed for long-term, sustainable results. Whether you're returning from an injury, training for your next race, or simply looking to become stronger and move better, Mary is committed to helping you reach your goals with expert guidance and a practical, evidence-based approach.